Stress, is it really that bad??

You are stuck in traffic or on the tube and have an important meeting to get to….or your boss has given you another deadline meaning you need to work late again…Sound familiar? Stress is a fact of our modern life and can be triggered by a multitude of situations which can be encountered on a daily…
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bodyworks73
- Posted in Blog
Sep, 20, 2015
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Training for a marathon? Here’s why sports massage is important..

If you are in training for one of the spring marathons such as Paris, Manchester, Brighton or London, then your mileage will be increasing steadily over the next few weeks/month, with weekly long runs heading towards the 20 mile mark. Hopefully you are noticing the benefit of your training so far, with increased cardio-vascular strength…
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bodyworks73
- Posted in Blog
Mar, 11, 2015
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Sports Injury? Follow the P.R.I.C.E protocol for enhanced recovery

I often see people several weeks/months after they have had a sporting injury and hear widely varying accounts from patients on how they managed their injury in the important initial stages. Correct management and care of a sports injury can help to promote an faster healing and recovery process, helping you to get back to…
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bodyworks73
- Posted in Blog
Feb, 21, 2015
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Discover the Benefits of Massage!

Massage promotes physical, physiological and psychological wellbeing Suitable for all – not just sportspeople! Effective treatment for muscular aches or pain Complement training to maximise sporting performance – via enhanced recovery Reduce risk of injury & improve recovery from injury Kinesio-taping and Dry Needling treatments also available
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bodyworks73
- Posted in Blog
Oct, 02, 2014
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Testimonials
Lina Tayara
Maria is an accomplished therapist, not only conscientious but also pleasant. She treated my chronic shoulder pain in a way that not only eased it but dealt with its cause.
- Lina Tayara
Maria is an accomplished therapist, not only conscientious but also pleasant. She treated my chronic shoulder pain in a way that not only eased it but dealt with its cause.
- Lina Tayara
Catherine Mulligan
I was having difficulties running due to pain in my neck and back. Maria did a fantastic job of analysing the underlying issues causing the pain and tailoring the massages to solve them. Cannot recommend highly enough.
- Catherine Mulligan
I was having difficulties running due to pain in my neck and back. Maria did a fantastic job of analysing the underlying issues causing the pain and tailoring the massages to solve them. Cannot recommend highly enough.
- Catherine Mulligan
Kerttu Inkeronian
Maria is fantastic - as a climber I often get muscle pains, especially in the upper body, and Maria has never failed to cure these. She is very skilled and the massage is different every time, based on treatment needs. Highly recommended!
- Kerttu Inkeronian
Maria is fantastic - as a climber I often get muscle pains, especially in the upper body, and Maria has never failed to cure these. She is very skilled and the massage is different every time, based on treatment needs. Highly recommended!
- Kerttu Inkeronian
Vicky Carling-Roberts
Having regular therapy has made a huge positive difference in reducing acute exacerbations of a recurring injury I had
- Vicky Carling-Roberts
Having regular therapy has made a huge positive difference in reducing acute exacerbations of a recurring injury I had
- Vicky Carling-Roberts
Dr. Jacques Behmoaras
I swim three times a week and get sometimes back or neck pain. I found the remedial massage extremely efficient as it allowed me to continue swimming in the same frequency, significantly reducing my back pain
- Dr. Jacques Behmoaras
I swim three times a week and get sometimes back or neck pain. I found the remedial massage extremely efficient as it allowed me to continue swimming in the same frequency, significantly reducing my back pain
- Dr. Jacques Behmoaras